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Mental Health : Health & Medical

How to Relax Your Back in a Chair

Office jobs are sometimes thought to be less strenuous than other career fields; however, they are one of the hardest professions on backs. The back problems that can occur after long-term sitting in a nonrelaxed state demonstrate the importance of relaxing one's back in a chair. Researchers are now

Enhance Quality of Your Life With Zeal for Life!

Modern lifestyle sets high expectations for our bodies that are extremely difficult to withhold. Long working hours, long party nights, all of these leave its mark on our body systems and energy levels. Our body ...

Best Way To Conquer Depression

To know how to remove depression from your life read this article. It informs you about steps need to be taken to safeguard your life from getting diagnosed with depression symptoms. The article menti

What Food to Avoid for Adults With ADHD Disorder

So much attention is being paid to food these days. Increases in obesity, allergies and disorders such as autism and ADHD have focused our collective minds on the role of nutrition in our lives. If you are an adult with attention deficit hyperactivity disorder (ADHD), you already may have some idea

Anger Management Techniques for the Job Seeker

How can learning a few anger management techniques help you in finding a job? Employees with anger issues will find it harder to advance in the workplace. No one wants to work with someone who ...

What Are The Stress Symptoms?

Each Individual reacts to and suffers from the symptoms of stress in a different manner than even his identical twin for obvious reasons. The signs of stress will affect and show in various ways on ...

Home Spa Treatments - Easy, Inexpensive Ways To Relax

We don't always have the luxury of taking off for the day to a spa or a week-end get-away. But there are ways of enjoying the luxury of a relaxing spa treatment in your own home and at very low costs. Here are a few ideas that I came up with for you to try.

Distance Healing - Sending Reiki

A powerful Reiki technique is called distance healing. It lets you send healing energy to anyone or anyplace, even thousands of miles away. It is taught in Reiki level 2. In this class the student learns how to use this ancient symbol to open the pathway to the person or place needing energy, crossi

Fabrication and the Developmentally Disabled

In society, individuals with disabilities have to manage limitations of physical ability, cognitive ability and IQ level. Conversely, some individuals with disabilities show a tendency to fabricate for similar reasons as other people. Furthermore, fabrication by individual with disabilities can be c

The Relationship Between Physical and Mental Health

It's been well accepted that health is not one-dimensional. The definition of health truly consists of physical health, mental health and social adaptability. Being physically match does not

Get Physically Fit Now! How to Make it Happen

Spring is in the air and there is no better time to begin a new life style that serves your highest way of being in the world! When you know what the hurdles are you can over power them with intention. Even if you've never before been able to stick with the program, begin with this and your suc

How to Think Clearer

People's brains are always working. Even when we sleep, we are dreaming. Likewise, according to author Randy Park, founder of Decision Advancement, "We're always thinking. Even in those moments when we say, 'Oh I wasn't thinking,' what we really mean is we weren't thinking very well."

Detox & Rehab Programs

Detox and rehabilitation programs help a person stop their addiction and take control of their lives. DrugDetox.com advises that Joint Commission on Accreditation of Healthcare Organizations-(JCAHO) accredited facilities be used to ensure quality of care.

Differences between ADD and ADHD

Today, we see children and adults dealing with disorders known as Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD).For the individual living with either chronic neurobiological disorder, life can be more than challenging.

Feed Your Beautiful Life - The Top Three Tactics For Nourishing Your Joy

Many of us have so many responsibilities in life that we forget to take care of ourselves. The mind reasons that it's silly to take a bath, a nap, a walk, or a break with so many other priorities still sitting in queue. But daily conscious andspontaneous self-care is essential to our physical a